About
Come back to your body through movement, drumming, and fire. An ancient way of putting down what you carry. For the woman who is wired and tired at once, carrying a restlessness she cannot name and a heaviness she cannot think her way out of. You already know some things do not leave through the mind. You have understood a hurt completely and still felt it sitting in your chest. You hold it together all day, and by evening the charge has nowhere to go. This journey is an ancient practice made for exactly that. Around a fire, to the beat of a drum, you move what you have been carrying instead of storing it, the way women have released grief and stress and exhaustion for as long as there have been fires to gather around. Through four guided movement activations and tribal sound made to move to, you shake off what is not yours, hand it to the flames, and find the alive, instinctive woman underneath. There is no choreography and nothing to perform. Just your body, the drum, and the way home.
You can also join this program via the mobile app. Go to the app